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Dr Roxie Becker

Evidence-Based Nutrition

Join Dr Roxie as she explores the evidence behind lifestyle changes that can optimize your health and longevity.

Does Soy Cause Breast Cancer?

Dr Roxie Becker

Does Soy Cause Breast Cancer?

There are many myths and misconceptions surrounding soy. This fear mongering began once it was discovered that soy has isoflavones, which...

A Plant-Based Diet for the Prevention and Treatment of Diabetes

Dr Roxie Becker

A Plant-Based Diet for the Prevention and Treatment of Diabetes

The global prevalence of diabetes in 2019 was 9.3% (463 million people). (1) In the US alone, it is estimated that in 2060 that 2 in 5...

Beyond Meat vs Beef: Which is Healthier?

Dr Roxie Becker

Beyond Meat vs Beef: Which is Healthier?

The popularity of plant-based diets is on the rise, and accompanying it is the development of plant-based meat substitutes, commonly...

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